Zeel's Intro to Mindfulness Session
Zeel is offering the Growing Veterans community an Introduction to Mindfulness session.
Please join us this Saturday, September 12th, at 8:00am PST to start your weekend off on a relaxing tone. This session can be done from he comfort of your own house.
This session is being led by one of Zeel's mindfulness experts, and it is suitable for both newcomers as well as experienced zen-masters. A typical session consists of:
-Focus and Concentration
-Education and explanation are consistent throughout the session.
Some important tips before you join your wellness event:
-Try and join your event 5-7 minutes before it starts to get settled.
-Here’s a guide to help you prepare your space in advance of the event (link below)
-Here’s a guide on what to expect from your wellness event (link below)
For any questions or help, please email Zeelatwork@zeel.com.
We hope you are able to join this session and enjoy the feeling of tranquility and invigoration that mindfulness provides!
Meeting ID: 157 372 946